Key Challenges You May Be Experiencing

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An imbalance in the gut microbiome, called "dysbiosis," can cause a range of gut health issues. These may include:

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Bloating

Constipation

Diarrhoea

Flatulence

Heartburn

Irritable bowel syndrome (IBS)

Inflammatory bowel disease (IBD)

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Symptoms can vary but often involve abdominal discomfort, altered bowel habits, excessive gas, and unintended weight changes.

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Have you been diagnosed with IBS but you are still experiencing unpleasant symptoms?

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By understanding what is causing your "IBS" or gut issues, then we can start to unravel what is needed to bring the gut back into balance. Once the gut is happy, you are "happier" as our gut is linked to mood, sleep, digestion and immunity.

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When we address the root cause and work with the body to restore balance, many of these uncomfortable symptoms start to ease, allowing you to feel like yourself again.

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Weight gain can feel especially stubborn in our 40s due to hormonal shifts, often leaving us frustrated as we increase exercise and reduce food intake without results. Sustainable weight loss is achievable by working with your body, balancing carbohydrates, proteins, and fats to support lasting results. Conventional diets often fail because they don’t address the root causes of weight gain; I’ll guide you in a different approach that keeps you fuller longer and reduces cravings, setting you up for success.

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I help you to regain control of your health through nutrition and lifestyle changes. Let's work together to address the root cause and rediscover your confidence once more.

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Are you ready to restore your health and feel the freedom from your symptoms? Click the link below to schedule a call so we can discuss how I can help you achieve your health goals.

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I would love to connect with you to support you, so you can get the results you are looking for. By discussing your health goals with me, we can determine the best approach for you.

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I'm Nikki, a fully qualified and registered nutritional therapist, my key areas are; weight loss and gut health. My goal is to uncover the root causes behind your symptoms so you can feel like yourself again.

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