This 4-week food plan is taken over 5 weeks and exclusively designed to empower people on their journey to improved health. It's the perfect opportunity for you to witness the incredible potential of nutritional therapy harnessed through the power of food. You will be supported and guided by me over the 5 weeks on a weekly basis.

What you gain:

Benefits include: weight loss, rejuvenated sleep, radiant skin, increased energy, fewer hot flushes, clearer mind, improved moods, feeling calmer, reduced pain, enhanced digestion, and invaluable tools for lifelong holistic well-being that are all within your reach.

Your Comprehensive Package Includes:

A beautiful 70+ page downloadable digital product, your comprehensive guide:

  • Delicious Recipes: Enjoy a variety of dishes for breakfast, lunch, dinner, sides, and snacks, that support and nourish your body.
  • Handy Meal Planner: An example meal plan for the whole week to make life easier for you to help you choose what foods to eat on a weekly basis to get you started.
  • Food recommendations: My list of alternatives to make it easier for you what to choose when shopping and helpful links.
  • Effortless Shopping: Simplify your supermarket runs with my handy done-for-you shopping list.
  • Plan Preparation Guide: Advice, mindset support and journal space notes to set you up for success.
  • Track your Progress: Start and finish charts to monitor progress and see how far you have come.
  • Guidance on signs and symptoms of imbalances: find out the real causes of the onset of symptoms and easy guidelines to follow to make the changes to produce results that last!
  • Celebration Guidelines: Feel great at the end of your plan and set the stage for continued success and ways to celebrate your wins!
  • 10% discount offers on my favourite brands
  • What to Expect on the Plan: Insights into the transformative journey ahead and guidelines and support.
  • Snack Ideas & Plate Guidelines: Stay satisfied and discover what a well-balanced plate looks like.
  • Moving You Forward: How to transition smoothly after completing the plan.

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Personalised Support from me:

  • Your journey begins with a 40-minute review call to understand your starting point. and we can work on two of your health goals. (Then I recommend that you take one week before starting to firstly prepare yourself, your mindset, and your larder/cupboards).
  • You'll receive a short questionnaire and food diary to complete before the review-30 call, which we discuss during our time together ensuring we target the right areas for your needs.
  • Weekly 30 minute review calls to keep you focused and on track and to ask any questions.
  • Weekly food diary reviews to help you make supportive food choices.
  • Review call at the end of the 30 days to celebrate your accomplishments and assess your progress.
  • Throughout the programme; you have access to message me via email.

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While many people see fantastic results, it's important to remember that everyone's journey is unique. To maximize your potential, this plan requires a commitment to dietary changes.

Ready to embrace a healthier lifestyle and experience the freedom it brings?

Accelerate your progress with personalised support tailored to your unique goals. Research shows consistent coaching is key to lasting change.

Ready to unlock your full potential? Book your complimentary call to learn more.

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Ready to take the next step? Here are your convenient payment options:

  • One-time payment of £243: Click the button below to secure your spot and get started quickly! Click the Start Your Journey button below.

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  • Spread it out! Prefer to split your payment into two instalments of £121.50 each? Simply email nikki@nikkiharris.co.uk to get started.

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Here's how it works:

  • Whichever option you choose, the first payment will be processed one month before we begin the programme.
  • If you select the instalment plan, the second payment will be processed just before the programme starts.

Take a look at my clients' 5 star reviews here​

What happens next?

After your secure payment is confirmed, you'll receive a welcome email with everything you need to get started (be sure to check your spam folder just in case!).

I have a no-refund policy to ensure this program is a perfect fit for you. However, I'd like to encourage you to reach out with any questions before purchasing.

Here are some conditions that are not suitable for this programme:

  • Active Cancer
  • Kidney Disease
  • Diagnosed Mental Health Conditions (e.g., Personality Disorders, Schizoaffective Disorder, Psychosis)

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If you have any questions or are unsure if this programme aligns with your needs, please don't hesitate to email me at nikki@nikkiharris.co.uk I'm here to help!